Initial Consultation

Service Description

The initial consultation is a 20-minute online video call where we can meet each other and get a feel for what it might be like to work together. You’re invited to share, at your own comfort, what is bringing you to therapy, what you’re hoping for, and any questions you may have. I’ll also explain how I work with digital art psychotherapy, the kinds of clients I work best with, and what our sessions could look like. This time is not a full therapy session, but a gentle first step – a calm, contained space to pause, breathe, and see whether this feels like the right support for you. There is no pressure to decide anything immediately. I offer consultations by video only, as I find seeing each other face-to-face helps create a clearer and safer foundation for the deeper work we may do together.